The Missouri River 340 starts tuesday and is one of the most grueling races on any river in the country.  A race from KC to STL across the state of Missouri, where only about 2/3rds of the participants finish.

For more information on the race go to   They even have a tracker so you can follow individual racers.

Good Luck to all the paddlers.  Stay safe in this heat.  Below are instagram and twitter feeds with #MR340 if you would like to stay tuned in to the action.


Latest Instagram Updates with #MR340

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Latest Twitter Updates with #MR340

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